Frequently asked questions
Have questions?
Find your answers here.
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Embodied Connections Psychotherapy is not in network with any insurance companies. However, a super bill will be provided upon request.
60 Minute Individual Intake Session- $220
60 Minute Individual Session- $195
90 Minute Individual Intensive Session- $278
Reduced rates are offered on a limited basis for those experiencing financial hardship. Please reach out via email or complete the contact form below for additional information.
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Embodied Connections Psychotherapy is located at:
297 Herndon Parkway Suite 301
Herndon, VA 20170
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Monday-Thursday: 9am-4pm
Friday-Sunday: Closed
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Clients who cancel sessions with less than 24 hours notice, or who do not show up for their scheduled session will be required to pay the full amount of the session. Additional information is available in Informed Consent documents that will be sent to you before your first scheduled appointment.
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While healing trauma can be done effectively both virtually and in person, clients who attend in person sessions report feeling more deeply connected to the therapist, being able to give their full attention to the session, and being able to speak freely without the concern of being overheard. Therapists are better able to assess nonverbal communication with in person sessions, which is a vital part of experiential trauma therapy.
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The short answer…it depends! Each person’s experiences are different, which is why I use a different blend of approaches to address your unique needs. Since therapy is an individual process, it’s difficult to say how long someone will need to be in therapy to meet their goals. However, most clients start to feel better and notice shifts in their mood, thought patterns and emotions after the first few sessions. The length of treatment depends on your trauma history, treatment goals and a host of other factors. Typical sessions will last about 60 minutes, and 90 minute sessions are available upon request. Frequency of sessions is individualized based on your needs, availability and affordability. Clients typically feel better faster if they can commit to sessions once a week at the beginning of the treatment process.
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If you would like to schedule an intake appointment or if you have any questions, please fill out the contact form and I will respond via email within 2 business days.

